Cooking at Home

Weekly Meal Prepin Dubai

Batch cooking done properly: in one 2-hour session the cook prepares several dishes, portions them into your containers and labels them, so your weekday meals are handled in advance.

Book weekly meal prep cook WhatsAppFrom AED 70

4.9 rating·10K+ homes served·Vetted pros

Vetted & insured pros

Transparent pricing

WhatsApp support

Satisfaction guarantee

What our cooks make

Portioned lunch boxesTwo to four mains per sessionCooked grains and proteinsSauces and marinadesCut fruit and salads

Sample menus

MENU 1

Grilled chicken boxes
Herbed rice
Roast vegetables

MENU 2

Dal and vegetable curry
Brown rice
Cucumber salad

MENU 3

Two pasta sauces
Roasted protein
Washed salad components

What fits in 1 hour

Suitable for one batch dish and a grain, but not a full multi-recipe weekly prep.

What fits in 2 hours

Designed for three to four coordinated dishes and roughly 8–12 portions, depending on recipes.

What's included

Cook arrives at your home at the agreed time
Fresh meals prepared in your kitchen with your groceries
Menu and spice level set by you before the session
Washing, chopping and prep included in the session
Food portioned and stored in your containers
Kitchen counters, hob and sink left clean and tidy
Meals portioned and labelled for the week ahead

FAQs

How many meals can you prep in two hours?

Most households get 3–4 dishes, which usually works out to 8–12 portions depending on the recipes and your containers.

Do I need to provide the groceries?

Yes — you buy the ingredients you want and the cook prepares everything in your kitchen. That keeps you in full control of quality, budget and diet.

How much can a cook prepare in one session?

A 1-hour session comfortably covers a fresh meal for a small family. A 2-hour session is better for 3–4 dishes or batch cooking for the week.

Can I book the same cook every week?

Yes. Monthly plans run 2, 3 or 5 times a week and we keep the same cook wherever possible so they learn your taste and your kitchen.

Are your cooks vetted?

Every cook is interviewed, reference-checked and trained on hygiene and kitchen safety before working in homes.

Other cooking options

Home Cook

A vetted cook comes to your home and prepares fresh meals with your own groceries.

Indian Cook

Home-style North and South Indian cooking, made fresh in your kitchen.

Pakistani Cook

Desi home cooking — karahi, biryani, salan and fresh rotis in your own kitchen.

Chinese Cook

Wok-fresh Chinese favourites cooked at home, lighter than takeaway.

Italian Cook

Fresh pasta, sauces and bakes prepared in your own kitchen.

Western Cook

Grills, roasts, salads and healthy meal prep, cooked at home.

Part-Time Cook

A regular cook 2, 3 or 5 times a week on a monthly plan.

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